with TAYLOR WHITE MOFFITT
Saturday, December 16th, 2017 | 3:00pm – 5:00pm
$27 Pre-Registration | $35 Day-of
The Winter Solstice marks the shortest and darkest day of our calendar year. The workshop will use this day as a reminder to slow down, go inward and reflect your own internal light in the midst of busyness of the holiday. As the season of nature’s darkness embrace us, explore your inner light through a vinyasa flow, yin yoga, meditation and intention setting. Come find a deeper connection between your body and breath all while releasing tension and stress. Experience a more restful mind and clarity that will create a more peaceful and powerful new year.
Taylor White Moffitt is a certified Baptiste Power Vinyasa Yoga teacher. She has trained as a student and teacher with Baron Baptiste, Rolf Gates, and others in the Hatha traditions. She teaches weekly yoga classes, retreats, and workshops. Her workshops include 40 Days to Personal Revolution, a class to transform lives using the trifecta of yoga, meditation, and personal work. She also offers retreats to provide a space for people to understand who they are, how they impact others and how they can create success for themselves and those around them.