Transforming Codependency: Breaking Barriers
with Nikki Myers
Friday, November 1st-Sunday, November 3rd, 2019
Friday: 6-9p, Saturday 11-5p Sunday 10:30-4:30pm
$275/$300 after October 3, 2019
Codependency has been described as "the addiction to look elsewhere." It's the belief that something outside of ourselves - people, places, things, behaviors, or experiences - will bring us fulfillment and joy.
Join addiction recovery specialist Nikki Myers, MBA, for an experiential workshop based on Yoga of 12-Step Recovery, a holistic model that addresses the physical, mental, and spiritual disease of addiction.
In this weekend workshop, we will use lecture, discussion, experiential exercises and the tools of yoga (including asana, pranayama, meditation and chanting) to:
— Examine the roots of codependency
— Identify personal samskaras, the habit patterns that alter our thinking
— Explore tools for healing through a process of awareness, self-love and creativity
At its heart, codependency has to do with our search for our true selves. When we find our true Self and connect it with some bigger energy or higher power, we are free to relate to others in a way that opens deeply fulfilling relationships with ourselves, others and the Divine.
This training is designed for anyone choosing to develop a deeper relationship with self. It is especially ideal for families that are impacted by addiction, and for those in the helping professions, such as yoga teachers, medical professionals, social workers and healers.
YA CEU's Available
All Levels Welcome
Save $25 if you sign up by October 3, 2019
Visit www.y12sr.com for more information
An accomplished speaker, teacher and practitioner, Nikki Myers is an MBA, C-IAYT Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, Nikki is the founder of Y12SR, The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available throughout the world and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Black Enterprise, The Huffington Post, Origin Magazine, and CBSnews.com. She is honored to be a co-founder of the annual Yoga, Meditation and Recovery Conferences at Esalen Institute and Kripalu Center. Nikki was named as a Yoga Journal Game Changer in 2015 and honored as a recipient of the esteemed NUVO Cultural Visionary Award in 2014. web: www.y12sr.com