Movement, Mantra + Meditation
Sunday, March 25th 1:00pm-3:00pm
$28 Preregistration / $35 Day Of
Join Steph for an experience of yoga, chanting and meditation. Drop into your body through a creatively sequenced 60 minute all levels flow class and open your heart through chanting. A moving meditation will be accompanied by live music and chants by mythical stories. Get ready to get connected!
Steph’s classes focus on breath and body awareness, hands-on adjustments, and heart-opening, accessible chants. Her creative flows and themes help students embrace their individuality through self-love and self-acceptance. Oftentimes students are entertained with modern-day twists on stories of the deities accompanied by mantra mash-ups. Students experience a profound connection to their own true nature, and ultimately feel more connected to one another.