MOTHER’S DAY: FAMILY KUNDALINI YOGA CLASS
with Sukhraj Sunday
May 13th 11:00am - 1:00pm
$28 Preregistration | $35 Day Of Under
18: $10 Preregistration | $15 Day Of
This is an opportunity to bring the whole family! This fun kundalini yoga practice of movement, chanting and meditation will be accessible to all different ages and experience levels. Experience physical health, emotion well-being, a sharp mind and stress relief for everyone!
“Adi Shakti Namo Namo. That's what you are: the primal nucleus power with absolutely no deficiency; complete and perfect and positive; one who can create another human being out of her. You must look beyond the mirror! You are the spirit, you are the soul, you are the self. You are the honor, you are the source of all sources. You are the redeemer of all redeemers. From you, this creation is born.”
Sukhraj Kaur Gipple teaches yoga from a fresh and comprehensive perspective. Sukhraj creates a sacred container for her classes—choreographing to the seasons with music, mantras, and verses from sacred texts to allow students to feel the healing potential in these ancient traditions. She encourages students to connect to practice through the relationships in their personal life—the proof of a healthy yoga practice is grounded in feeling compassion and love for oneself and for others. Sukhraj’s background and training is in multiple disciplines of yoga (Kundalini, Vinyasa, Yin, and Yoga Nidra), and her ability to disseminate information about the full experience of yoga including all eight limbs provides for a unique experience. In addition, she has an M.A. in Psychology and Counseling, is a Senior Level Addiction Counselor and a Clinical Sexologist.