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 SUKHRAJ KAUR

SUKHRAJ KAUR

JOURNEY TO THE SELF
with Sukrahj

40-Day Meditation
Wednesday, January 10th, 2018 – Wednesday, February 14th, 2018
$350 Pre-Registration Before January 3rd, 2018 | $375 After January 4th, 2018
 

Learn to cultivate clarity and eliminate unnecessary suffering by breaking through deep unconscious patterns. In this transformative workshop, you will engage in three key practices: 40 continuous days of meditation, eliminating sugar, gluten, caffeine, and alcohol, and studying the ethical vows Yogis make to themselves, the Yamas and Niyamas. Experience a greater self-awareness, improved concentration and memory, and a profound healing of the body, mind, and spirit. Each session will include a short kundalini yoga + meditation set.      

Sukhraj holds an M.A. in Psychology + Counseling and is a Certified Addiction Counselor CAC III. She has spent her career helping clients and students realize their full potential.