A Boulder native and international teacher with nine years teaching experience, Gurmukh truly lives his yoga. He enjoys creating a well-supported container where students are encouraged to explore the various elements of Kundalini yoga and meditation. His classes often include pranayama (breathwork), a Kundalini yoga set, a deep meditation experience, dancing, relaxation, and live music. Gurmukh is also a certified kids yoga instructor with four years of experience teaching in Boulder. He is passionate about teaching children the simple joys of movement and breath through fun activities, games, stories, and music.