FAMILY YOGA 

with Sukhraj

Sunday, February 25th : 1:00PM - 3:00PM
$28 Pre-Registration | $35 Day-Of
Under 18: $10 Pre-Registration | $15 Day-Of
 

This is an opportunity to bring  the whole family! This fun kundalini yoga practice of movement, chanting and meditation will be accessible to all different ages and experience levels. Experience physical health, emotion well-being, a sharp mind and stress relief for everyone!

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Sukhraj Kaur Gipple teaches yoga from a fresh and comprehensive perspective. Sukhraj creates a sacred container for her classes—choreographing to the seasons with music, mantras, and verses from sacred texts to allow students to feel the healing potential in these ancient traditions. She encourages students to connect to practice through the relationships in their personal life—the proof of a healthy yoga practice is grounded in feeling compassion and love for oneself and for others. Sukhraj’s background and training is in multiple disciplines of yoga (Kundalini, Vinyasa and Yin), and her ability to disseminate information about the full experience of yoga including all eight limbs. In addition, her training as a certified addiction therapist and sexologist provides a unique and wonderful experience.