Energy Mastery for Sensitive Souls
Sunday, May 6th 1:00pm-3:00pm
with Dayna Seraye
$28 Preregistration / $35 Day Of

Do you ever feel overwhelmed by energy coming from other people or the environment surrounding you? If your own energy field is weak, you will be more likely to take on and hold this undesired energy, creating more distress and dis-ease in your body and life. In this workshop, learn powerful yogic practices to cultivate your pranic body, increase your vitality, and experience mastery of your own energy. The workshop will include a wisdom talk and integrative practice with pranayama, kriyas, asana, meditation and partner work.