DigitalDetoxBannerNoDates.jpg

Digital Detox
Harmony Between Devices + Life
with Pavanjeet Singh
Wednesdays 6:30pm - 8:30pm May 9th, 16th + 23rd
$111 Preregistration | $130 Day Of
 

This three-week series is designed to bring connection, meaning and peace back to your life through awareness around your use of technology. Specific meditations and tools will be provided to help you break compulsive habits, upgrade your brain and bring you what you truly desire: connection. We will incorporate new habits each week, and practice powerful meditations for exponential change. Each session will include lecture, yoga + meditation practice, and group discussion before winding down with gong relaxation. In this series, you will be encouraged and supported to commit to a daily meditation practice, and to establish new patterns that upgrade your life.

 

Screen Shot 2018-04-10 at 4.04.22 PM.png

Pavanjeet is a servant of the teachings and the community of Kundalini yoga in Boulder, Colorado. When he took his first Kundalini class in 2010, he absolutely hated it. Six years later the teachings of this ancient science are an integral part of his life, work, and passion. His deepest pleasure lies in creating and facilitating spaces of radical connection with one’s own truth.