Alison is an ERYT 500 Yoga Instructor and has been a practitioner and teacher of yoga for over 25 years. She runs her own teacher training programs through her Embody Shakti Yoga School here in Boulder, CO and offers online workshops and trainings. Her background of Hatha Yoga includes Ashtanga, Iyengar and Vinyasa Yoga where she studied intensively with Richard Freeman, Sri K. Patabhi Jois as well as Adhil Palkivala and John Friend.
Alison is a Certified Rolfer of Structural Integration and teaches her students about awareness of the body as a self organizing, self healing whole system. Her inspiration is to help others feel the power of their own creative life force and not look outside for the answers.